In 100 g (Grams) of Nuts, coconut milk, frozen (liquid expressed from grated meat and water) there is 20.8 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, coconut milk, frozen (liquid expressed from grated meat and water).

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Nuts, coconut milk, frozen (liquid expressed from grated meat and water)

Nuts, coconut milk, frozen (liquid expressed from grated meat and water) is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut milk, frozen (liquid expressed from grated meat and water) are listed below.

Water	71.42 g	71.42%
Energy (calorie)	202 kcal
Energy (joule)	845 kJ
Protein	1.61 g	1.61%
Total lipid (fat)	20.8 g	20.8%
Ash	0.59 g	0.59%
Carbohydrate, by difference	5.58 g	5.58%
Calcium, Ca	4 mg
Iron, Fe	0.81 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	59 mg	0.06%
Potassium, K	232 mg	0.23%
Sodium, Na	12 mg	0.01%
Zinc, Zn	0.59 mg
Copper, Cu	0.235 mg
Manganese, Mn	0.809 mg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.023 mg
Riboflavin	0 mg
Niacin	0.671 mg

Nutrients in Nuts, coconut milk, frozen (liquid expressed from grated meat and water)